November 4, 2016
Workout with Pull-Up Bar and Transform Your Upperbody like Never Before If you want to challenge your back then pull-up workout is the best solution, however...
September 22, 2016
Is Boxing Safe For Kids? 16-year-old Raul Alvarez Jr., resident of North Hollywood, CA, sadly lost his life to sparring last Thursday, during a boxing practice...
September 19, 2016
In a bid to reduce head injuries, Headgear for Amateurs Banned International Boxing Association’s (AIBA) new rules enforced in Rio Olympics 2016 International Elite male boxers...
September 16, 2016
If you want to be a heavyweight lifter, it is imperative that you develop a powerful grip. This can be achieved through certain exercises and tools...
September 9, 2016
Women’s UFC sensation Jessica Andrade will be fighting Joanne Calderwood in UFC 203 card in Cleveland, Ohio, on September 10. The Brazilian mixed martial artist enjoyed...
August 31, 2016
Former WWE Star CM Punk will be making his much awaited UFC debut on September 10 at the UFC 203. The 38-year-old will lock horns with...
August 22, 2016
It was dubbed the biggest fight in the history of UFC but did it deliver? Oh Hell Yeah! McGregor came with a game plan and executed...
August 18, 2016
When you are starting out in boxing, there are tons of things that you can buy that will help you in your training. Here I have...
July 15, 2016
The current UFC Welterweight Champion Robbie “Ruthless” Lawler (27-10) will be facing Tyron “Chosen One” Woodley (15-3) at UFC 201 at the Philips Arena, Atlanta, Georgia....
July 13, 2016
CrossFit And Traditional Training Crossfit and traditional training are quite different from one another. We know that weight training builds strength, increases muscle mass and burns...