January 3, 2017
In boxing, if you want to achieve superior fitness levels then you must have lighting fast speed, unbound stamina and tremendous punching power. To attain this...
December 7, 2016
There is a lot of debate among Muay Thai and MMA fighters on how they should hit a thai pad in training, but few people know...
November 28, 2016
Shoulder pain is often attributed to incorrect postures and is common pain we must endure throughout most of our lives. When the pain becomes chronic, though,...
November 22, 2016
Those days are long gone when women used to be on a back foot when it came to gym workout and fitness training. Now women are...
November 17, 2016
An agreement has been reached between Harlequin Football Club and Rugby International Marketing (RIM), in the US governing body’s digital video platform, The Rugby Channel to...
November 9, 2016
Black Friday and Cyber Monday is COMING! Prepare your wallets! Grab mouthwatering Black Friday & Cyber Monday deals on Combat Sports, Fitness Equipment & Apparel on...
November 4, 2016
Workout with Pull-Up Bar and Transform Your Upperbody like Never Before If you want to challenge your back then pull-up workout is the best solution, however...
September 19, 2016
In a bid to reduce head injuries, Headgear for Amateurs Banned International Boxing Association’s (AIBA) new rules enforced in Rio Olympics 2016 International Elite male boxers...
September 16, 2016
If you want to be a heavyweight lifter, it is imperative that you develop a powerful grip. This can be achieved through certain exercises and tools...