January 3, 2017

Techniques Boxers use to Develop Punching Power

In boxing, if you want to achieve superior fitness levels then you must have lighting fast speed, unbound stamina and tremendous punching power. To attain this...
November 4, 2016

100 Pull-Ups in a Day Workout – Do the Impossible

Workout with Pull-Up Bar and Transform Your Upperbody like Never Before If you want to challenge your back then pull-up workout is the best solution, however...