August 18, 2016
When you are starting out in boxing, there are tons of things that you can buy that will help you in your training. Here I have...
July 13, 2016
CrossFit And Traditional Training Crossfit and traditional training are quite different from one another. We know that weight training builds strength, increases muscle mass and burns...
May 25, 2016
Ideal Fighting Style To be honest there is no such thing as a perfect fighting style in Muay-Thai because every style you copy has its advantages...
May 24, 2016
MMA athletes are the toughest athletes around. You need a lot of striking power, speed, mental toughness, techniques, and brute force in order to be successful...
May 18, 2016
There is a misconception that lifting straps are used every time you lift weight. The fact is if you do that it’s going to do more...
April 28, 2016
King Leonidas turns to his fellow Spartans and asks them what their profession is and in one voice they reply ‘AA-OOH’. Simpler times. If you were...
April 18, 2016
Like any other glove, weightlifting gloves offer many advantages to the user. We all know that main purpose of wearing a gloves is that it provides...
February 24, 2016
Working out requires weight-lifting, and sometimes adding some weight-lifting gear can help with….you guessed right – some WEIGHT LIFTING. There’s all sorts of stuff you can...
February 23, 2016
Now if you look at the heading the answer seems pretty obvious. But if there’s anything we’ve learned in our lifetimes, is that nothing is always...
February 22, 2016
How You Kill Fatigue Ever feel like you’re drained beyond living, when batting an eyelash is considered labour? You feel like hitting the gym or breaking...