January 3, 2017

Techniques Boxers use to Develop Punching Power

In boxing, if you want to achieve superior fitness levels then you must have lighting fast speed, unbound stamina and tremendous punching power. To attain this...
December 28, 2016

How to Effectively Clean Your Gym Gloves

Just like any other glove in the market, you need to keep them clean in order to extend their life. Weight lifting gloves or gym gloves...
December 7, 2016

How to Hold Muay Thai Pads?

There is a lot of debate among Muay Thai and MMA fighters on how they should hit a thai pad in training, but few people know...
November 28, 2016

Top 5 Exercises to Relieve Shoulder Pain

Shoulder pain is often attributed to incorrect postures and is common pain we must endure throughout most of our lives. When the pain becomes chronic, though,...
November 22, 2016

Review: Top Fitness Wear for Women

Those days are long gone when women used to be on a back foot when it came to gym workout and fitness training. Now women are...
November 17, 2016

HARLEQUINS PLANS TO INVEST IN FUTURE OF AMERICAN RUGBY

An agreement has been reached between Harlequin Football Club and Rugby International Marketing (RIM), in the US governing body’s digital video platform, The Rugby Channel to...
November 9, 2016
black-friday-sales

Black Friday 2016 Mega Deals

Black Friday and Cyber Monday is COMING! Prepare your wallets! Grab mouthwatering Black Friday & Cyber Monday deals on Combat Sports, Fitness Equipment & Apparel on...
November 4, 2016

100 Pull-Ups in a Day Workout – Do the Impossible

Workout with Pull-Up Bar and Transform Your Upperbody like Never Before If you want to challenge your back then pull-up workout is the best solution, however...
September 19, 2016

Headgear Or Bare head? Keep Your Head Away From Injury

In a bid to reduce head injuries, Headgear for Amateurs Banned International Boxing Association’s (AIBA) new rules enforced in Rio Olympics 2016 International Elite male boxers...
September 16, 2016

Top 5 GRIP STRENGTH TIPS

If you want to be a heavyweight lifter, it is imperative that you develop a powerful grip. This can be achieved through certain exercises and tools...